Float Therapy

Floatation therapy, or sensory deprivation, is a fantastic tool for dealing with stress, physical pain, and just getting a break from all the distractions of everyday life. There are even more and more studies coming forth showing how helpful it can be for people suffering from PTSD and past trauma.

We offer 60 and 90 minute sessions, and have two float cabins, as well as a float pod. Both have ample space, and our Deluxe Cabin (top photo) is the biggest with plenty of room to the sides to stretch out. Some prefer their floats to be a little more enclosed, in which case the Standard Cabin(middle photo), would be the better fit. We also have our float pod(bottom photo), our newest addition, which looks more futuristic, while still providing plenty of space overhead and to the sides.

Healthline Article

Vogue Article

Justin Feinstein PhD Publications


Cold Plunge and Infrared Sauna

There are many benefits to infrared sauna, including better sleep, decreased muscle soreness, weight loss, improved circulation, and reduction of joint pain.

Meanwhile the Cold Plunge is used by top athletes and high performers for reducing inflammation and joint pain, boosting their immune system, and enhancing focus. To get even more benefit, they can both be used together.

Healthline Article

Mayo Clinic Article

Collection Of Topics From Dr. Rhonda Patrick

Runner's World Article

Men's Journal

Wellness Mama